Loneliness might be the most painful emotion a person can have. It can feel empty and scary and sad and unfair. Being lonely can make a person feel sorry for him or herself. It can make a person feel angry, like “Why me?” It can make someone feel unworthy of love, or like maybe they shouldn’t have gotten divorced. But however you are feeling about loneliness, it’s really, really hard. I want to talk specifically about loneliness after divorce.
A lot of people getting divorced and feeling loneliness after divorce ask, “Will I survive?” My answer is 100% absolutely yes!!
Before I get into how, I want to talk about loneliness, in general. A lot of people going through a divorce look at their married friends and think, ‘I wish I had a marriage like hers,’ or ‘How are they able to make things work and I couldn’t?’
Here’s how
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